Active rest day. Took the weighted vest for a spin on the stair master. Feeling alright. 💁🏼♀️👏🏼🫶🏼 #fitness #fitnessmotivation… | Instagram
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My workouts have been short lately but still efficient. With only 20 minutes to spare today, I threw on a weighted vest and went straight to work.... | By Evolve Nation | Facebook
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Stairmaster results 🥵. I try reach this x3 a week wearing a 3.5kg weight vest. : r/GYM
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