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20 Min NO REPEAT SLAM BALL WORKOUT | Follow Along - YouTube
The 30-Minute Slam Ball Workout
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The 30-Minute Slam Ball Workout
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Yes4All 20 lbs Slam Ball for Strength, Power and HIIT Workout - Fitness Exercise Ball with Grip Tread & Durable Rubber Shell (20 Lbs, Black), Medicine Balls - Amazon Canada
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The 30-Minute Slam Ball Workout
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WODwell - Break up the work as needed between partners. Start with the “pumpkin” (medicine ball) on the ground for the lateral jumps (over the pumpkin). After the lateral jumps, working partner
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