![A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a](https://i.redd.it/mhoguybym0f81.jpg)
A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a
![New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty](https://i.redd.it/gcxp65h6bps01.jpg)
New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty
![Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon](https://preview.redd.it/big-beautiful-bacon-in-norway-banana-for-scale-ive-never-v0-fis419bnqoda1.jpg?auto=webp&s=72c9be48ecdbc6640d66625e4c7ac83c60964e89)
Big, beautiful bacon in Norway (banana for scale)! I've never seen such _wide_ bacon before! And the meat-to-fat ratio is right on, IMO. What do y'all think? : r/Bacon
![Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount](https://i.redd.it/hand-for-scale-this-salad-in-total-says-700-calories-but-it-v0-p29rsv7870ga1.jpg?width=3024&format=pjpg&auto=webp&s=ab5f7afda172e4f7bf759a22f6f2729760c02880)
Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount
![Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating](https://i.redd.it/udioiok7qi441.jpg)
Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating
![high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food](https://i.redd.it/m37rbj05ep671.jpg)
high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food
![My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday](https://preview.redd.it/my-scale-telling-that-my-chicken-breast-weigh-22-3-oz-my-v0-dsw9xqzwhnl81.jpg?width=640&crop=smart&auto=webp&s=97eaf5783374835b3f7ee63d17c4e396192785a6)
My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday
![The bag says a serving is 6 pieces of mango or 40g, but these 6 average sized pieces are nearly double that. I think this is why weighing foods has become key The bag says a serving is 6 pieces of mango or 40g, but these 6 average sized pieces are nearly double that. I think this is why weighing foods has become key](https://i.redd.it/pagugbjvpce71.jpg)
The bag says a serving is 6 pieces of mango or 40g, but these 6 average sized pieces are nearly double that. I think this is why weighing foods has become key
![The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. 😱 : r/CICO The importance of a food scale: THIS is one tablespoon (15g) of almond butter. Before I got a scale I thought a tbsp was, well, this whole spoon. 😱 : r/CICO](https://preview.redd.it/the-importance-of-a-food-scale-this-is-one-tablespoon-15g-v0-6e497rjjzq0a1.jpg?width=640&crop=smart&auto=webp&s=dd422dfd561c07bd697a19d83e3f85c8c9ed8e0d)