![Studies have found that eating a handful of pistachios before bed can help to promote a good night's sleep due to the significant amount of melatonin content. - iFunny Brazil Studies have found that eating a handful of pistachios before bed can help to promote a good night's sleep due to the significant amount of melatonin content. - iFunny Brazil](https://imageproxy.ifunny.co/crop:x-20,resize:640x,quality:90x75/images/4edee3fb2dccd39f22d48b9d36c671d327181506f7ab53f6afa625032cd61c14_1.jpg)
Studies have found that eating a handful of pistachios before bed can help to promote a good night's sleep due to the significant amount of melatonin content. - iFunny Brazil
![How Many Pistachios Should I Eat For Sleep and When? - @BODYAGEBUSTER Fitness After 50, Living Longer Better How Many Pistachios Should I Eat For Sleep and When? - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/do-pistachios-help-you-sleep-ai-generated-walter-adamson-blog-reduced_orig.png)
How Many Pistachios Should I Eat For Sleep and When? - @BODYAGEBUSTER Fitness After 50, Living Longer Better
![No! A few cherries or pistachios are not the same as a melatonin supplement – Symphony Natural Health No! A few cherries or pistachios are not the same as a melatonin supplement – Symphony Natural Health](https://symphonynaturalhealth.com/cdn/shop/articles/unnamed_beb08f3e-2a94-41ce-9aa9-acc50c1445fc_2048x.jpg?v=1694023339)
No! A few cherries or pistachios are not the same as a melatonin supplement – Symphony Natural Health
![LiveLifeMore Health on X: "Did you know about #Pistachios? Eating just 2 Pistachios before bed helps with sleep as they are the most melatonin rich foods ever recorded. Eating a whole handful LiveLifeMore Health on X: "Did you know about #Pistachios? Eating just 2 Pistachios before bed helps with sleep as they are the most melatonin rich foods ever recorded. Eating a whole handful](https://pbs.twimg.com/media/FExeWb5VQAYVN8H.jpg)
LiveLifeMore Health on X: "Did you know about #Pistachios? Eating just 2 Pistachios before bed helps with sleep as they are the most melatonin rich foods ever recorded. Eating a whole handful
![If you can't sleep, eat pistachios before going to bed, and know the benefits of eating pistachios at night. If you can't sleep, eat pistachios before going to bed, and know the benefits of eating pistachios at night.](https://mahigar.com/wp-content/uploads/2022/08/If-you-cant-sleep-eat-pistachios-before-going-to-bed-and-know-the-benefits-of-eating-pistachios-at-night.jpg)
If you can't sleep, eat pistachios before going to bed, and know the benefits of eating pistachios at night.
![Manger des pistaches avant d'aller vous coucher vous fournira un supplément de mélatonine qui vous ai… | Food health benefits, Natural health tips, Good health tips Manger des pistaches avant d'aller vous coucher vous fournira un supplément de mélatonine qui vous ai… | Food health benefits, Natural health tips, Good health tips](https://i.pinimg.com/originals/d1/38/c1/d138c118f9733a2b7b3a39efde4a8c7a.jpg)