Does the kettlebell swing and Turkish get up really work every muscle in the body? Would it be better to add dips and chin ups to get a more complete workout? -
Does the kettlebell swing and Turkish get up really work every muscle in the body? Would it be better to add dips and chin ups to get a more complete workout? -
![The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades eBook : Tsatsouline, Pavel: Amazon.ca: Kindle Store The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades eBook : Tsatsouline, Pavel: Amazon.ca: Kindle Store](https://m.media-amazon.com/images/I/51s3KIF4XFL.jpg)