Kettlebell training session A1- Tempo goblet squat 5x6-8 A2- Jump squat 5x5 A3- Beast taps 5x30sec B1- Tempo towel row 5x8-10 B2- Push-up… | Instagram
New Kettlebell AMRAP just dropped on my @youtube channel 🔥5x5 minute rounds full of sweaty goodness. Give it a go! #workout #amrap… | Instagram
Check out this awesome new program called Kettlebell 5x5! click the link below to find out more and get started today! https://bit.ly/kb5x5 It's the ultimate blueprint for building strength and muscle, but
![Double 22 kg feels heavy for my typical volume with it (5x5). Still reconditioning from vacation. Details in comments! : r/kettlebell Double 22 kg feels heavy for my typical volume with it (5x5). Still reconditioning from vacation. Details in comments! : r/kettlebell](https://external-preview.redd.it/double-22-kg-feels-heavy-for-my-typical-volume-with-it-5x5-v0-ZWJqMjM1andtNGdiMeCDx1idGNtqgOjoRAbsScL-5GRn7olwdUn3Znj_LTMe.png?format=pjpg&auto=webp&s=b8209f6519894438d2095f1f364f5d6bd12fa719)