![Frontiers | Self-Myofascial Release Effect With Foam Rolling on Recovery After High-Intensity Interval Training Frontiers | Self-Myofascial Release Effect With Foam Rolling on Recovery After High-Intensity Interval Training](https://www.frontiersin.org/files/Articles/444238/fphys-10-01287-HTML/image_m/fphys-10-01287-g002.jpg)
Frontiers | Self-Myofascial Release Effect With Foam Rolling on Recovery After High-Intensity Interval Training
![Set of 15 exercises using a foam roller for a myofascial release massage of trigger points. Massage of the posterior thigh muscle. Isolated on white Stock Photo - Alamy Set of 15 exercises using a foam roller for a myofascial release massage of trigger points. Massage of the posterior thigh muscle. Isolated on white Stock Photo - Alamy](https://c8.alamy.com/comp/2BRHE8K/set-of-15-exercises-using-a-foam-roller-for-a-myofascial-release-massage-of-trigger-points-massage-of-the-posterior-thigh-muscle-isolated-on-white-2BRHE8K.jpg)
Set of 15 exercises using a foam roller for a myofascial release massage of trigger points. Massage of the posterior thigh muscle. Isolated on white Stock Photo - Alamy
![Foam Roller / Myofascial Release Chart Poster, Muscle Massage, Myofascial Release Poster, Muscle Rolling Chart, Fascia Adhesion Release, Trigger ... Self Massage Chart, Massage Therapy Poster: Mike Jespersen, Becky Swan, Becky Swan, Foam Roller / Myofascial Release Chart Poster, Muscle Massage, Myofascial Release Poster, Muscle Rolling Chart, Fascia Adhesion Release, Trigger ... Self Massage Chart, Massage Therapy Poster: Mike Jespersen, Becky Swan, Becky Swan,](https://m.media-amazon.com/images/I/81MZxPoVmXL._AC_UF1000,1000_QL80_.jpg)