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More Plates More Dates on X: "RIP Scott Murray. Here's a summation of what his regimen looked like: He maintained around 5% body fat year round natty and was burning roughly 5500
Jeff Nippard on Instagram: "Does “more plates” really mean more dates? I want to answer this question as accurately as possible with survey data. I need to get as many people as
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Derek of More Plates More Dates has the most unfortunate ab genetics I've ever seen : r/bodybuilding
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People Literally Believed He Was Natty?”: Bodybuilding Stars “Blame” Fans After Liver King's $12K Steroid Reality Leaks in Public - EssentiallySports
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MorePlatesMoreDates EXPOSES Fake Nattys, Thoughts on Modern Dating/PickUp, Business & MORE! - YouTube
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Natty Appreciation Post: Derek from MorePlatesMoreDates. Natural bodybuilding expert and champion of the anti-PED movement : r/nattyorjuice
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