Sleep tracking with the new update is the best. I use a third part app to track my sleep and in competition the both ones are very similar but the information is
How to track your sleep with the Apple Watch | T3
:max_bytes(150000):strip_icc()/Sleep__-34a41aa084eb408b8f5014a59fafb7bd.jpg "Sleep Trackers: The 5 Best Sleep Apps for Apple Watch in 2023")
Sleep Trackers: The 5 Best Sleep Apps for Apple Watch in 2023
Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support (CA)
Apple Watch to get built-in sleep tracking by 2020, says report - Wareable
How To Use Sleep App On Apple Watch (...in under 6 mins) - YouTube
Apple Watch vs Fitbit: How accurate are they as sleep trackers? | ZDNET
I tested Apple Watch sleep tracking to save you time and battery life | VentureBeat
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How the Apple Watch tracks sleep -- and why - CNET
Does Apple Watch Track Sleep? — SleepWatch
Track your sleep with Apple Watch - Apple Support (CA)
Track your sleep with Apple Watch - Apple Support (CA)
How the Apple Watch tracks sleep -- and why - CNET
Apple Watch can now track Sleep BETTER! This is how to activate it | Wearables News
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Apple Watch sleep tracking review: How to use it for better sleep - Wareable
Apple Watch sleep tracking in watchOS7 made me a believer — here's why | Tom's Guide
Apple's New Watch OS Promises Intense Sleep Tracking | Sleepopolis
Apple Watch Sleep Tracking: How it actually works // Setup, Tested, Details, Comparisons - YouTube
The best sleep tracking app for Apple Watch - Wareable
Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support (CA)
Best sleep-tracking apps for Apple Watch - 9to5Mac
How to Track Your Sleep With Apple Watch - MacRumors
watchOS 7: Hands-on with native Apple Watch sleep tracking - 9to5Mac
How to Use the Apple Watch Sleep Tracker | PCMag
