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The NY Nutrition Group - I think it's safe to say we've all be eating a little more pasta as of late. Its easy, tasty and has a long shelf life (it's
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BUTTERNUT SQUASH + FETA PASTA dEATS 👇🏼 2 cups cooked pasta 2 c butternut squash, diced 1 - 2 blocks of feta cheese (I used 2 for extra… | Instagram
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Secret 2: Avoid "Portion Distortion" When you're trying to lose weight, one of the best skills you can learn is accurately sizing up portions. Studies show that almost everyone—heavy people and thin
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